Frequently Asked Questions

Are there any physical limitations to practicing Aikido?

The level of intensity at which you train is based on your ability to perform the techniques safely.  The best environment for learning is found in the student’s “comfort zone.”  As you progress physically and technically in aikido you will naturally increase your training intensity, but always commensurate to your ability.  If you have any health concerns however, you should make these know to the instructor prior to practice.

---

What is Aikido?

Are there any physical limitations to practicing Aikido?

What does an Aikido class consist of?

What does the word Aikido mean?

What if I don’t know how to fall?

Can Aikido be used for self-defense?

Is Aikido good exercise?

How do I advance in Aikido?

Are there ‘belts’ in Aikido?

How long does it take to get a black belt in Aikido?

Where can I see an Aikido competition?

Are there age limitations in Aikido?

Where does Aikido come from?

Why do we bow?

Can I watch a class or two to see if this is what I want to do?

What equipment do I need?

Is Aikido dangerous?

How is weapons/Iaido training related to Aikido?

Is Aikido a religion, a philosophy?

Is the school accredited?

What is your dojo’s connection with O’Sensei, the founder of Aikido?